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Do You Need 25 Hours?
What do you have for breakfast?
Something substantial to start my day off on the right foot.
I grab some toast or biscuits on the way to the carpark.
I don't eat breakfast.
How much sleep do you usually get?
I get a regular 7-8 hours of sleep every night.
Oh, well. I catch up on my sleep on weekends.
I catch catnaps when the boss isn't looking.
My sleep debt doesn't bear thinking about.
How often do you exercise?
About three times or more each week.
Once a week.
I go for an occasional walk.
How do you usually spend your time outside of work?
My family, friends and my hobbies.
Catching up on my sleep.
What do you do during your lunch hour?
Go for lunch with colleagues.
Eat a quick lunch, and grab a fifteen-minute nap to refresh yourself.
Lunch in, and use the time to work through urgent tasks.
Work through lunch.
What does your email account look like?
I have a few emails waiting for my reply.
I usually wait for a reminder.
I can't see my actual mail for the junk mail.
What's the Scent for You?
Fengshui: An Orthodox Approach to Stress-free Living
Flying Star Fengshui 2007
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