How to get rid of cellulite?

[fanbrits]

hi, any idea how to get rid from those cellulites?
do you know any creams that help?
thanks

p.s. i'm 34 years old.

[mhhouse]

A healthy diet and regular exercise!

[fanbrits]

A healthy diet and regular exercise!

is it enough? which exercises will definitely help? tell me more about a healthy diet

[mhhouse]

If not enough, there's always medical procedures.. follow the normal diet guidelines? 3 portions of fruits and vegetables, 2 portions of carbohydrates, 1 portion of meat.