Pilates

[hoclara]

Anyone tried Pilates? Is it effective? WHat's the difference between doing the matwork and on the reformer?

[milooi]

Pilates is very good for the tummy from what i Know. I've tried the matwork using dvd. wah damn painful after that...i'm trying to do it consistently. hopefully it will show results

[hoclara]

I tried doing with DVD at home too...then I signed up at the CC for beginner class...now i'm scared that since i'm already doing it at home, beginner will be too boring...let's see how it goes

[hazel]

aiyo take it slowly lar. self learned and through instructor is different. there is someone to correct you when you are doing it wrongly.