Supplements

[hoclara]

Hey guys, Do you all believe in supplements? If yes, what kind do you take. I've tried taking multi-vit, but i don't think i feel any different lei....is it more long-term, as in when you're old then u will feel it?

[hazel]

hahahah.... what are you expecting to feel. more radiant, more fit. i think taking supplement is to maintain / enhance. in short you won't notice or even the difference in unnoticeable. the fact that you are feeling all well is probably the work of the supplement.

[McMuffin]

I don't think we'll feel differently just from taking supplements. If you want a quick-fix, exercise!

[hazel]

as the word said "supplement" it would probably means an alternative. should not just totally rely on it.